Understanding the Concept: All Behavior is a Form of Communication

Understanding the Concept: All Behavior is a Form of Communication

In my world as a Positive Behavior Support Practitioner (PBSP), there is a foundational belief that “all behaviour is a form of communication.” This principle reshapes how we perceive challenging behaviours and guides us toward more empathetic and effective support strategies.

Behaviour as a Window to the Mind

Whether small or seemingly insignificant, every action is a window into an individual’s internal world. Whether it’s a smile, a frown, a loud outburst, or a withdrawn silence, these behaviours convey messages that words alone may not fully express. For individuals who have difficulty communicating verbally, behaviour often becomes the primary mode of expression.

For example, a child who throws a tantrum in a crowded store may communicate feelings of overwhelm or discomfort. An adult who withdraws from social interactions might be signalling feelings of anxiety, fear, or sadness. These behaviours are not random but purposeful acts driven by underlying emotions, needs, or desires.

The Importance of Interpretation

Understanding behaviour as communication requires a shift in perspective. Rather than viewing challenging behaviours as problems to be fixed, they should be seen as clues to uncovering what the individual is trying to communicate. This involves asking critical questions: What is the person trying to tell us? What need are they attempting to fulfil? What emotions are driving this behaviour?

This approach not only fosters empathy but also helps in developing tailored support strategies that address the root cause of the behaviour. For instance, if a person with autism repeatedly engages in self-stimulatory behaviour (stimming), it could be an attempt to manage sensory overload or to self-regulate emotions. By recognising this, support strategies can be implemented to provide alternative coping mechanisms or modify the environment to reduce sensory triggers.

Communication Beyond Words

For many individuals, especially those with developmental disabilities or mental health challenges, verbal communication may not be their strongest suit. This is where behaviour as communication becomes crucial. A person may not be able to say, “I’m feeling anxious,” but their pacing, fidgeting, or refusal to engage in an activity can convey that message clearly.

Support workers, caregivers, and family members must become skilled interpreters of these behavioural cues. By paying close attention to patterns, triggers, and the context in which behaviours occur, they can better understand the individual’s needs and respond appropriately.

The Role of Positive Behavior Support Practitioner (PBSP)

PBSP is a framework that emphasises understanding the function of behaviour and developing proactive strategies to support individuals. It involves assessing the behaviour in context, identifying what the person is trying to communicate, and creating positive, supportive environments that encourage alternative ways of expression.

For example, if a person exhibits aggressive behaviour to escape a stressful situation, PBS would aim to identify the triggers for that stress and work to eliminate or reduce them. Additionally, it would focus on teaching the individual more effective ways to communicate their need to escape, such as using a signal or requesting a break.

Conclusion: A Compassionate Approach to Behaviour

Viewing all behaviour as a form of communication promotes a compassionate and understanding approach to supporting individuals, particularly those with communication challenges. It encourages us to look beyond the surface and seek to understand the deeper needs and emotions driving the behaviour.

By embracing this perspective, we improve the lives of those we support and foster environments where everyone is heard, understood, and respected.

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This was a really good read.

I feel like this mindset would be a double edged sword in terms of effectiveness.

Shifting your perspective to view all behaviour as a form of communication is actually really empowering.

The simple act of feeling more in control would (I feel) lead to
more patience and positivity in your approach… which would be received by the person displaying the challenging behaviours more favourably as opposed to someone who feels powerless and possibly experiencing less patience as a consequence.

This article will be a fantastic read for all caregivers and support workers.

I don’t know if you’re aware Jessie, but the B2B section (the yellow section) isn’t visible to participants and support people. I feel like this would be a really good article for support people to read in the Participant Forum (the red section), so i’m going to move it to the helpful articles section so they can view it.

I’ve also pinned your article so that it doesn’t move down the list when new topics are created in this section… I just feel like this would benefit so many different people that it should be pinned.

This article really resonated with me. I’ve always struggled to understand certain behaviors, especially when it comes to non-verbal communication. The way you broke down how actions can be windows into someone’s emotions made a lot of sense. It seems obvious stating it explicitly, but when in the context of non-verbal communication, i think people can forget to apply this logic. It’s a good reminder that there’s always something deeper going on, even when it’s hard to see at first. Applying this logic to ourselves and being concious of what leads us to act in certain ways can be useful too. Therapists are good at assisting with this.

Thanks for sharing this Jessie. It’s given me a lot to think about and a better way to approach things.

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@mzjessierose I’m with Jake and Michael here. Great read. Thankyou for taking the time to write something for us. Awesome to have a psychologist here.

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Loved your article Jessie. I have a hard time with anxiety and like Michael said, it can be helpful to remind yourself to be a detective with your own emotions too. Sometimes I feel anxious for what feels like no apparent reason at all. Just out of the blue. This article has made me decide to maybe try to keep a diary to get more clues into why my anxiety may suddenly spring up.

The idea that behavior is a way of communicating makes so much sense, but I hadn’t really thought about it that way before. It’s interesting to see how understanding these signals can lead to better support.

Nice Jessie. Like everyone has said, impactful.

Welcome Jessie. Hope you like it here.

With my mom’s Alzheimer’s, I can relate to how her behaviors are signs of something else. Like when she needs to go to the toilet, she paces around the house getting agitated. At first I had no idea why and now I just know that it means toilet time. Another thing, if she’s in pain, she’ll get aggressive and sometimes tries to hit out.

This is why continuity of care and knowing the cause behind certain behaviours are invaluable. Its like a cheat code to understanding what that person needs without them saying a word.

Thanks for sharing. It put in words what what I have been experiencing over the last year. Sometimes it helps to solidify your implicit knowledge with explicit learning material like this.

Thank you so much for your thoughtful feedback! Viewing behaviour as a form of communication can empower caregivers and support workers. It shifts the mindset, leading to a more patient and positive approach, which can make a huge difference in how challenging behaviours are received and managed.
I’m glad you found the article valuable enough to share with a broader audience. Thank you for moving it to the helpful articles section and pinning it—it’s great to know that it will reach more people who can benefit from it.

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I’m so glad the article resonated with you! Understanding non-verbal communication can be challenging, but recognising that behaviours often express deeper emotions can be a game-changer. It’s true that when we’re in the thick of things, it’s easy to overlook this perspective, so I’m happy to hear that the article served as a helpful reminder.

I love how you also pointed out the importance of applying this logic to ourselves. Being mindful of our actions and what drives them can be incredibly insightful, and you’re right—therapists can be beautiful guides in this process.

Thank you for sharing your thoughts. Knowing that the content is making a meaningful impact is always encouraging. If you ever want to discuss these ideas further or have any other insights, I’d love to hear from you!

I’m so glad you loved the article and found it helpful! Anxiety can be such a tricky thing to navigate, especially when it seems to come out of nowhere. Keeping a diary is a fantastic idea—it can help you uncover patterns or triggers that might not be immediately obvious. Becoming a “detective” of your own emotions, as you mentioned, is a powerful way to gain insight and take control of your anxiety.

Remember to be kind to yourself during this process. Sometimes, just acknowledging your feelings and giving yourself the space to explore them can make a big difference. If you ever want to share how the diary is going or need any support along the way, I’m here for you.

Thank you for sharing your thoughts, and I’m wishing you all the best as you continue to explore and manage your anxiety!

Thank you for sharing your experience with your mum’s Alzheimer’s. It’s incredibly insightful how you’ve learned to interpret her behaviours as signals for her needs. You’ve highlighted such an important point—continuity of care and truly understanding the person can make all the difference in providing the right support. It really is like a “cheat code,” as you said, allowing you to meet her needs even when she can’t express them verbally.

I’m glad the article helped put into words what you’ve been experiencing. Sometimes, articulating these experiences through learning material can really reinforce what we’ve intuitively understood, giving us more confidence in our approach.

Your mum is fortunate to have someone like you who is so attuned to her needs.

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